| What does a Life Coach do? |
A Life Coach aids clients with transitions in their personal life and in the process of self-actualization. |
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| What is Self-Actualization? |
Engaging in a process of releasing all negative energy within us to reach our fullest potential and truest state of being. |
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| Is Life Coaching like therapy? |
Coaching is unlike therapy in that it does not focus on examining nor diagnosing the past, instead coaching focuses on effecting change in a client's current and future behavior.
Healing comes through your heart, not your head! |
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| What does Life Coaching involve? |
First and foremost, YOUR COMMITMENT! After that, we have an initial consultation to establish what you would like to achieve through the coaching experience. We then schedule a coaching session once a week that consists of approximately one hour of your time. Sessions are provided via phone so you can be anywhere in the nation and I'm only a phone call away! From there, the coaching experience is personalized to your individual needs. |
